Free Demo Session: Chinese Calligraphy -Therapeutic ART
(BA honours in Chinese art and Calligraphy, Central Academy of Fine Art, Beijing, MA – Art conservation- Northumbria, PTLLS, UK)
Many principles and benefits of practicing Chinese calligraphy are very similar to meditation, Qi Gong, and Chinese internal martial arts. While one is practicing Chinese calligraphy, one has to calm the mind, body, and breathe and focus on writing. The breath is very smooth and the mind is very peaceful and joyful.